Gallbladder removal is a surgical procedure performed to address gallstones or infections. The gallbladder is a small organ located beneath the liver, and its primary function is to store bile, which the body uses to help digest fats. After this surgery, you may experience physical and digestive adjustments as your body adapts to the change. Here are some tips for navigating the first few weeks after gallbladder removal surgery:
Activity and Rest
Rest plays a supportive role in the first stage of recovery. Sleep and downtime allow the body to heal. After gallbladder removal, you might feel tired, tender, or notice aches around your incision sites. Actions like rising from bed may require extra effort. Patients are often encouraged to start moving as soon as they feel ready; walking slowly around your home or standing up for a few minutes can aid circulation and help prevent blood clots. Gradual movement also helps restore your strength. Light activity, like gentle walks, is often recommended, but avoid activities that strain your abdominal muscles for several weeks. Your recovery timeline to return to driving, work, or exercise will depend on whether your procedure was laparoscopic or open. Laparoscopic patients often return to daily routines faster, as the surgery is minimally invasive.
Diet and Digestion
Digestive adjustments are expected in the weeks after gallbladder removal. Because bile now flows directly into the small intestine rather than being stored in the gallbladder, you might notice loose stools or the need to visit the bathroom more urgently. These symptoms usually become less frequent over time, but tracking your meals and symptoms can be helpful.
Healthcare providers often suggest starting with clear liquids and gradually increasing to small portions of bland foods such as toast and rice. Low-fat options, such as steamed vegetables, lean protein, and easily digestible grains, are typically well-tolerated. High-fat, fried, or rich foods may cause discomfort or diarrhea.
Eating smaller, more frequent meals instead of large portions may help your digestive system adjust. Staying hydrated and incorporating fiber-rich foods can also aid digestion, but make gradual changes to avoid upsetting your stomach. Your physician or dietitian can provide personalized advice, especially if you have any allergies, intolerances, or other health needs.
Wound and Hygiene Care
Caring for your incisions helps reduce the risk of infection and promotes healing. After laparoscopic surgery, you’ll have several small incisions, while open surgery involves a longer cut. It’s common for the surgical area to look bruised or swollen in the first week. The hospital staff will provide wound care instructions before discharge; these may include how to change bandages, when to leave dressings off, and when to shower.
When it is safe to shower, wash the area gently with mild soap and water, then pat it dry with a clean towel. Avoid soaking the site in bathtubs or swimming pools until your provider gives the go-ahead. Wearing loose, comfortable clothing prevents rubbing or irritation around incision sites. Watch for symptoms like increasing redness, warmth, swelling, or a bad smell, as these may be early signs of infection. If you notice a fever or unexpected drainage from the wound, call your doctor promptly.
Schedule Gallbladder Removal
Healing after gallbladder surgery often requires adjusting your routine to support rest, gentle movement, and healthy eating. Gallbladder issues can be diagnosed through imaging tests, such as ultrasounds or CT scans, and by evaluating symptoms, including digestive discomfort. If you’re experiencing gallbladder symptoms or have concerns about your digestive health, contact a surgical specialist today.
