Significant weight loss often leads to improved health and well-being, but this can result in loose, excess skin that does not retract on its own. A total body lift is a surgical procedure designed to address this extra skin and tissue. A plastic surgeon offers support and guidance from the first consultation to after the surgery. Here are some things to review when thinking about a total body lift:
Reviewing Candidacy for Surgery
Evaluating whether you are a candidate for a total body lift starts with a detailed consultation with a qualified plastic surgeon. Candidates often include individuals who have experienced significant weight loss, either through diet and exercise or after bariatric surgery. Surgeons usually prefer that you have reached a stable weight before scheduling a total body lift. This helps minimize surgical risks and build a foundation for lasting results.
Your overall health plays a role in this decision. People with well-managed medical conditions, such as diabetes or high blood pressure, can usually proceed safely. Smoking may interfere with your body’s ability to heal, so surgeons often ask you to stop smoking leading up to surgery. During your evaluation, your physician will also review your medical history, current medications, allergies, and previous surgical experiences.
Knowing What’s Involved in a Total Body Lift
A total body lift is a complex surgery that targets multiple areas affected by substantial weight loss. This can include the:
- Abdomen
- Buttocks
- Thighs
- Arms
- Back
The procedure may take several hours and can be performed in one or multiple surgeries, depending on your situation. Your surgeon uses planned incisions to remove excess skin and fat, then repositions and secures the remaining tissue for a smoother, more natural contour. Surgical techniques depend on your body’s needs and your personal goals. A common combination includes a lower body lift paired with abdominoplasty and thigh lift procedures. Some people may have additional procedures, such as breast or arm lifts, to address skin in other areas. Incisions are placed discreetly, following the body’s natural lines or in areas usually covered by clothing.
Understanding Recovery Requirements
Recovery from a total body lift is a gradual process that can take several weeks or months. Immediately following surgery, you will likely have dressings, surgical tape, or bandages covering the incisions. Small drains may be placed to remove excess fluid and lower the risk of complications. It’s common to feel tired, swollen, or sore during the first few days after surgery, and your surgeon should discuss pain management options with you.
Rest and limited movement are often required following surgery. Your surgeon may suggest moving your legs and feet while in bed and starting to walk short distances within a few days. Walking helps promote circulation and may reduce the risk of blood clots. You will probably be asked to avoid lifting, strenuous exercise, or certain sleeping positions for several weeks.
Returning to work and other routines depends on your job and the extent of surgery. Your provider will give you a timeline for expected milestones, such as when you can shower, drive, or resume regular workouts. Regular follow-up visits allow your surgical team to monitor healing and help you navigate concerns.
Work With a Plastic Surgeon
Working with a board-certified plastic surgeon for each step of the total body lift process, from the initial discussion through recovery and beyond. Your surgeon’s role is to give you clear information, set realistic expectations, and answer questions you have along the way. Contact a plastic surgery clinic today to learn more about your body lift options.
